May 20 • General discussion
Day One by the One and Only Day (Angela Day of course)
Have really enjoyed the first day of the 3 day core conditioning course. My Tryf surprised me by cottoning on to what is required in the play bow. Never worked on that before. Also, some very enlightening information given in your presentation Angela, which made perfect sense. Thank you. I may not be able to join you for tomorrow's presentation/q and a session, as I will not be home, but should be back again on Friday, and will of course, access all the info.
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Day One by the One and Only Day (Angela Day of course)
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