Apr 12 • General discussion
Running or Cycling
Did a Park Run 5km yesterday, omg my knees.... I have a routine when I run, 20 sec jog / 20 sec walk
But my knees after ...omg...still a bit tender today.
I think cycling is the route to go...
What's your choice ?
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Running or Cycling
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Chef since young, skilled in diverse cuisines. Passionate, creative, humble, always learning and sharing knowledge, making cooking simple and tasty
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