Mar 28 • Riding Tips & Fundamentals
This 30-Second Body Check Might Change Your Ride
Where are you holding tension when you ride?
You might be holding tension without realizing it—your jaw, your shoulders, even your toes.
This quick, head-to-toe body scan takes just seconds and is a simple way to release that tension and reset your ride. Check out the video for a quick demo, but small movements = big change in rider tension and relaxation!
Where do you think you hold the most tension when you ride?
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This 30-Second Body Check Might Change Your Ride
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