12d • Training & Nutrition
Rate your squash fitness honestly right now
Answer the poll— no judgment - so that I know where everyone's at so I can make sure I'm posting the right stuff for this group.
🔴 I gas out by game 3
🟡 I keep up but I'm mentally fading late
🟢 Fitness isn't my limiting factor anymore
🔵 I could play 5 games today no problem
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Rate your squash fitness honestly right now
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