All are welcome to Meditations to Thrive tomorrow in the Thrive Community!
Check the calendar for time in your time zone and link to join,
Since it’s relaxation Saturday, what are you doing to relax today?
Doesn’t matter if it’s 3 minutes, 33 minutes, or 3 hours. This is your gentle reminder to take time to just relax. Your body and your nervous system will thank you!!
I did a 25 minute Abundance meditation from Dr. Joe this morning. And will be going to do animal chores in a few minutes, that’s actually relaxing for me as well, usually.