Jul 19 • General discussion
A little colour play exercise for you
This simple drawing technique works on 3 levels
- activates the brain by helping the flow of cerebral spinal fluid
- Regulates the nervous system by focusing on breathing in on the first side and out on the second.
- Allows deep healing through colour by focusing on the colour you most need right now. Pink today for self love.
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A little colour play exercise for you
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