This is how Marco Learned his first handstand in 3 weeks!

His handstands looked like a wild game of Jenga seconds from collapse.

Now? Straighter than my hairline in under 3 weeks 💈

Marco came to me bored of lifting weights, stuck, and unsure how to start calisthenics with his busy welding schedule.

So I built him a custom plan, kept him accountable, and tweaked the routine as he leveled up.

He stayed consistent — tracked macros, logged workouts, and sent form videos for feedback.

Now he’s:

✅ Hitting muscle-ups like butter

✅ Holding clean handstands

✅ Getting shredded almost single-digit body fat

Marco, I’m proud of you bro. This is just the beginning.

If you’re an ambitious man or woman who wants to get lean, strong, and master calisthenics skills…

📲fill out my 1-on-1 coaching form in bio & we’ll reach out.

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