Shankha Prakshwhoaaaaaa

So I tried this cleanse today. Whoa, it was powerful. Lots of emotions coming up during the drinking and movement. I think I may have tried to go a bit quicker than I would do again. It took quite some time to move through me, I finished the 5L and movement and I thought it didn't work, so I layed down and after about 30-45 of lying down it all came out. It definitely did the thing. Also haven't really felt hungry since as the belly is still a bit rumbly. Overall I would definitely recommend, but the whole process is going to be 3-4 hours...

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