๐๐๐ฅ๐๐ฌ ๐๐๐ฅ๐ ๐ฃ๐ฅ๐๐๐ ๐๐ก๐๐ฆ ๐ฆ๐จ๐ก๐๐๐ฌ ๐ด ๐ก๐ข๐ฉ๐๐ ๐๐๐ฅ ๐ฆโณ
๐๐ผ๐ผ๐ฟ๐ ๐ฐ๐น๐ผ๐๐ฒ ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐ญ๐ฑ ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ. Then it's gone.
๐ข๐ป๐ฒ ๐ผ๐ณ ๐บ๐ ๐ฉ๐๐ฃ ๐ฐ๐น๐ถ๐ฒ๐ป๐๐? ๐
Click Join, answer the three questions and I'll let you in today. Then check your DMs.
๐ฒ ๐ช๐๐๐ ๐ซ๐ ๐๐ฆ ๐๐จ๐ง ๐ฅ๐๐ฆ๐๐ง ๐
Starts Monday 16 November and takes you right through Christmas.
For anyone bloated, tired and sick of being told their bloods are "normal". Six weeks on the method I use with my clients, with me and a group doing it alongside you.
๐ช๐๐๐ง ๐ฌ๐ข๐จ ๐๐๐ง:
๐ Your Health Scorecard and starting point
๐ณ Your meals and macros built
๐ฅฉ Elimination phase and recipes
๐ Home or gym training programme
๐ Your supplement plan
๐ฆ What's going on in your gut
๐ A plan for Christmas week
๐ Weekly group call with me
โ
Check-ins every two weeks
๐ช๐๐ก๐ง ๐ ๐ ๐ช๐๐ง๐ ๐ฌ๐ข๐จ?
10 places include a 1:1 call to build your plan with me and WhatsApp support for all six weeks.