Your complete online gymnastics strength & flexibility school – learn at home or in the gym. 🤸🏾
All levels & ages welcome.
🧠 My Philosophy: Simplicity. Efficiency. Safety.
Sharing my 13+ years of bodyweight training experience, 6+ years of coaching gymnastics, & 7 years of personal training experience to give you the best of both worlds.
➡️ Learn Ring Strength, Handstands, Single Leg Squats, Planche, Back Lever, Splits, Joint Prep & Injury Prevention, specific muscle group & flexibility skills, and more.
⚒️ Alleviate nagging aches & pains.
💪🏾 Build gymnast-level strength.
🏃♂️ Rebuild your body’s natural range of motion.
3 Tiers to Best Help Serve You:
✔ Free practical tutorials, training advice, insights into my personal training sessions, & resources.
✔ Masterclasses – the closest I can get to actually being there. (Coming Soon)
Let’s get to work. 🤝