Jocelyn welcomes the group, explains the structure of the meeting (channeled messages, techniques, and community discussion), and sets the intention for an open and sensitive sharing space.
Jocelyn draws a Mystic Shaman Oracle card called "The Sun" and discusses its meaning, highlighting the balance of masculine and feminine energies, the invitation to come out of hibernation, and the need to shine one's light.
Jocelyn leads the group through an exercise to activate and nourish the power chakra, releasing fears and low energy and calling in confidence, motivation, and the ability to take charge.
Jocelyn identifies the need to clear the bladder and kidney meridians, releasing fears, scarcity, and lack of security, and calling in prosperity, courage, hope, and the ability to meet challenges.
Jocelyn guides the group to identify and release any energetic cords or attachments that are no longer serving them, emphasizing the importance of healthy, mutual energetic connections.
Jocelyn acknowledges the grief that can arise when letting go of past versions of ourselves, and leads the group through a process to release feelings of loss, hopelessness, and pessimism, and call in a sense of abundance, ownership, and the ability to release without regret.
Jocelyn facilitates the group in receiving a personalized energetic gift from their guides, guiding them to breathe in the gift and release what no longer serves them, to make space for what they desire.
Jocelyn leads the group through a series of affirmative blessings, including being blessed, lucky, and guided by love, to close the session.