16d • General discussion
"Is the devil you know better than the devil you don't?"
A lot of people stay stuck in the same habits because they're familiar.
The same foods. The same routines. The same symptoms.
Low energy...
Brain fog...
Weight that won't move...
Feeling off, but calling it "normal." Why? Because it's predictable.
Changing your diet, your routine, your lifestyle
—that's uncomfortable. It's unknown. And the unknown can feel worse than what you're currently dealing with.
But here's the truth.
- The devil you know is what's keeping yourself
stuck.
- The "devil you don't" is where growth happens.
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"Is the devil you know better than the devil you don't?"
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