What dictates success in modern MMA—distance control or positional control?
At every level, from novice to UFC champion, the highest percentage path to victory is control leading to the rear naked choke.
With just 8 weeks to prepare, priorities are simple:
- Understand the game. Every round, aim to be in control. Be on top, or be working to take the back.
- From bottom: sweep, stand up, or submit—don’t accept being held down.
- Stand-up basics: hands up, chin down!
Mix all facets of MMA together: shootboxing, cage wrestling, and grappling. If you want to stand and trade without experience, do that in 16oz gloves with white collar boxing. Ultra MMA is about experiencing the full game—so embrace it.
Resources to Support Your Journey into the Cage
✅ Membership at Combat Sports Centre (unlimited classes).
✅ Private lessons in boxing, kickboxing, or MMA with our coaches.
✅ Strength & Conditioning with IN SZN – elite programming for combat sports athletes.
➡️ Special Ultra MMA deal: 50% off your first 2 months of IN SZN.
Use code ULTRAMMA25 when you sign up.