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Welcome
Hello beautiful human,
Welcome to the community.
What is this platform/community?
CALENDAR: I've set up a calendar so you can view and register for them in one place.
CLASSROOM: You can access breathwork practices as downloadable recordings. These are to help regulate your nervous system, find deep stillness and calmness, and overall help your well-being.
Its FREE but if you find benefit in anything and would like to contribute then I welcome an exchange. You can find more information on what your contribution goes toward HERE. Any donations go towards supporting me on this breathwork mission. It will help build a beautiful breathwork sanctuary firstly in Willunga, and then perhaps more.
Breathwork changed my life and helps me stay regulated in the chaos that life is.
Daily practice helps me stay grounded. Be present.
CURRENT OFFERINGS
- Wim Hof Method Fundamentals workshop: learn theory & science, and be guided in WHM Breathing & Ice Bath in nature. Studies now show that the method produces 40-50% greater mental clarity then meditation. Half day workshop. Great for beginners.
- Wim Hof Method Community Sessions: Fridays 6pm. Great for community connection and consisten practice. Required to have attended a Wim Hof Method Fundamentals workshop to attend.
- Centred Ceremony: Gathering on the Full Moon for a Breathwork & Cacao Ceremony with live sound & energy healing. Deep breathwork journey. Optional camping.
- Breathwork Integration Container: 3 Day Camping Retreat + 2 Month Integration Support with Weekly Live Online Sessions.
- One on One Coaching or Facilitation: 1:1 Wim Hof Method, Breathwork Ceremony, Nervous System Regulation. We can focus on your goals and desires.
Based in Willunga, SA.
I have a beautiful daughter who I dream to see a better world for. A free world.
Free from control. Free from social conditioning. Free to live.
To live clean. To live well. To live abundantly.
I believe the more people breathing together and as a practice each and every day, the closer we are to that reality.
Any questions about breathwork or similar drop them as a post in the community section (you're in in now). If you have private questions you can message me directly.
With lots of love and gratitude.
Luke
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skool.com/centred-breathwork
Breathwork, community, and inner work for those who want to lead centred & purposeful lives. Online + in person.
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