Apr '24 • General discussion
Fatigued, but slept better
I still woke up last night with inflamed and pain, but was able to get back to sleep eventually after some massage of my neck, and prayer journaling.
I was too fatigued to do my strength training today, but I still walked my Labrador and did some brain retraining, Wim Hof breathing and physio exercises for my neck.
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Fatigued, but slept better
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