Apr '24 • General discussion
Adding Strength Training to Recumbent Bike
I found this book on my shelf and watched a few videos on the same topic. So I will create a plan to work different muscle groups daily after I ride my bike. I am in ketosis, so I am burning fat for energy.
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Adding Strength Training to Recumbent Bike
skool.com/carnivore-cut-academy-5043
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