Mar 22 (edited) • 🎙️General discussion
Name 1 Swimming Goal For This Week...
I'll go first.
I have been pool swimming 5x a week but cut the bottom of my foot spearfishing yesterday. Honestly this really bummed me out because I have GREAT momentum, I am feeling the progress, feeling like a "swimmer" again.
But there are always things we have to deal with that are NOT in our control. This is one of them.
My response - I will shift my workouts to the gym [to keep my foot dry] so I can keep feeling good with my exercise routine.
Release a little control to maintain progress!
Have an epic week!
BIG Love,
Coach Jeff
P.S. Your turn, comment below!
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Name 1 Swimming Goal For This Week...
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