I have a fear of swimming from and toward the deep end

I used to be ok with treading water I’m still ok if there is a coach with me but I can’t do it alone and also I used to have no problem swimming to the deep end and from the deep end but one time I got tired before I reach the shallow end and I felt to grab something and I didn’t find it and I ask the lifeguard to pull me and another time the coach tell me to not swim to the deep end even though I felt I was capable and these two times only made me terrified from going to and from deep end but I still can trade water with a coach only. I swim all the shallow end until I reach the deep end line and I get terrified I wonder why is that

3 comments