Seriously thoughβ¦ you feel every second!!!ππ«£ππ€ͺ planks are a super good way to build your core, and also they slow time right down πππ€ͺ
Do you do planks? Do you like them?? I have a love hate relationship with them, and smoking always makes it easier!!!
Breaking the stigma with knowledge! Cannabis, terpenes , cannabinoids, growing, cooking and moreπYoga, meditation, breath work & my sobriety journey-