Calm & Creative Cocoon was an oasis of calm in a busy, chaotic world.
Inside, we met weekly for stress relief that was simple, fun and doable—specifically, 90 minutes of doodled art journaling + Yoga Nidra meditation, a beginner-friendly type of meditation typically done lying down.
The community is now closed but Stephanie continues to offer creativity and Yoga Nidra tools and experiences. Visit her website (www.CalmAndCreativeStudio.com) to find out what she's currently offering, and sign up for her weekly-ish enews to stay in the loop.