I used to deadlift 280kg, bench 140kg for reps, and squat over 200kg…
I was also constantly injured, taking painkillers to train, and spending 30 minutes warming up just to not be in pain.
Calisthenics completely changed how I train, move, and think about strength.
In this video I share the 3 reasons I quit powerlifting for calisthenics — and why it made me stronger, more capable, and injury-free.
If you’ve ever felt “strong”… but not actually capable, this one’s for you 👇