4d (edited) • 📣Announcements!
🩻What is your body type? - Personalized Movement Test!
‼️Not sure what exercises you should do—or avoid? Get Your Personalized Exercise Plan
💡YOU NEED A PERSONAL MOVEMENT ASSESSMENT. Sign Up Here
Join Premium for $45 and get:
• A guided self-FMS movement test
• Send me your videos
• I’ll personally assess your movement patterns
• Get a personalized 8-week exercise plan
A movement assessment like this can cost $250+ in a clinic.
Limited spots. First come, first served. only $45/ mo and you get an ongoing support from me as you perform the exercises.
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🩻What is your body type? - Personalized Movement Test!
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