Built To Last™ is for you if:
- You feel stiffer, weaker, or more fragile than you think you should
- You want to reduce pain, move freely, and trust your body again
- You want to stay strong and fit without making the gym your whole life
- You’re thinking about how your body will feel in 5, 10, or 20 years
- You want structure, guidance, and accountability, not guesswork
- You care about learning how to train properly, not just following workouts
- You want strength, mobility, and confidence that actually last
This is NOT for you if:
- You’re looking for shortcuts or quick fixes
- You don’t want to train consistently over time
- You only care about aesthetics and don’t care how your body feels
- You enjoy extreme programs, burnout cycles, or ego-driven training
- You want motivation without responsibility
Built To Last™ teaches you the skills, principles, and systems needed to train well for life using flexible, sustainable programming that adapts to real life. It is about long-term capability, not temporary results.