12d ā¢ General discussion
Module 5: Tolerate is now ready for viewing! šš«
Your final module is officially uploaded and ready for your viewing (and breathing!) pleasure.
Inside Tolerate, youāll learn:
- How to safely build your COā tolerance
- The difference between comfortable air hunger vs pushing too far
- Two powerful practical tools: Feather Breathing + Cupping with Coherence
- How to reset your breathing alarms so everyday life feels calmer and easier
- Why slow, light breathing helps your body deliver more oxygen to your cells
Itās a beautifully relaxing yet gently challenging module perfect for levelling up your breathwork practice.
š Hereās your link to get stuck in - click here
As always, remember to make your pledge for this week, stay consistent, and well done for getting this far. You're doing incredible work. š
Breathe well,
Mike
5
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Module 5: Tolerate is now ready for viewing! šš«
skool.com/breathwork-reset
Starts November 2nd: 5pm London / 12pm ET (All classes are recorded for you as well)
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