BreatheWell
Private
39 members
Free
Breathe Better. Feel Better. Live Better.
Hi, I’m Christopher.
I teach people how to use breath, heart coherence, and neurogenic tremoring to release stored stress, rewire patterns of tension and trauma, and reconnect with a deeper sense of groundedness, clarity, and vitality.
This space is for people ready to shift out of stress and into a more connected, resilient way of living..
Start Exploring
Here’s how to begin:
🎧 Free ResourcesSimple tools and practices you can use right away.
🌬️ Breathing & Shaking CircleBi-weekly 60-minute guided sessions to release tension and reset. (link in calendar.)
✨ 1:1 WorkFor deeper support and personal guidance.
Work With Me 1:1
My core offering is a 6-week guided nervous system reset program—a personalized journey to shift your baseline and build lasting self-regulation skills.
You’ll get:
- 6 private sessions
- Custom breath + somatic practices
- Tools that actually work—and stay with you
skool.com/breathwell-3690
Build Your Foundation One Breath at a Time
A space to reset and reconnect
🌿 Release stress
💡 Cultivate clarity
💖 Strengthen emotional resilience
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