Hej fellow Dolphins,
Another week, another chance to nail your breath holds.
If you have taken a break or have yet to start, listen up!
We made some exciting changes to the Classroom😮 Now you can unlock goodies for every level (including a new mini protocol - Breath Hold Booster - to get even more energy and oomph out of your holds). Plus - I have curated some of the best tips from last week - so keep scrollin'
P.S. What's with all the animals? IFYKYK 👽