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29d (edited) • ⏱️ Post Time
Post Your Breath Hold (Week 38: September 8th 2025 - September 14th 2025)
📢 SPECIAL ANNOUNCEMENT
Loving the breath holds; and looking to build a better foundation?
Breathing & breath-holding are like yin & yang;
get better at breathing & you will ace your next holds.
So - why not indulge in getting the fundamentals of breathing right?
It's all the breath, body & mind techniques Stig used to get his medals & records.
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Post all your Breath Hold Times here!
Let's go & double your breath hold! 🧑🏫
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
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Post Your Breath Hold (Week 38: September 8th 2025 - September 14th 2025)
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