๐ฅ
Aug 17 โข โฑ๏ธ Post Time
Post Your Breath Hold (Week 34: August 18th 2025 - August 24th 2025)
Post all your Breath Hold Times here!
Let's go & double your breath hold! ๐งโ๐ซ
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
And a few highlights & special feats from Week 33:
: For committing to training and getting to a 3:30 personal record ๐ฅณ
: For breaking the 3 minute barrier with the Frozen in Time guided meditation
5
216 comments
Comments are turned off for this post
Post Your Breath Hold (Week 34: August 18th 2025 - August 24th 2025)
powered by
skool.com/breatheology-9111
Challenge yourself against the most powerful reflex in life! ๐ฌ
Suggested communities
Powered by