Post all your Breath Hold Times here!
Let's go & double your breath hold! 🧑🏫
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Step 3: Head on over to the Classroom & follow the instructions And a few highlights & special feats from Week 32:
: For breaking the 2 minutes for the first time 🥳 : For also breaking the 2 minutes for the first time 🙌 : For breaking the 4 minutes 😎 : For breaking the big five! 🎊