Post all your Breath Hold Times here!
Let's go & double your breath hold! 🧑🏫
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Step 3: Head on over to the Classroom & follow the instructions And a few highlights & special feats from Week 30:
: The longest self-reported breath hold posted last week (4:20) 😎 : Not doing a 4-minute breath-hold once, but twice (in a row) 👯 : Congrats on making it to the 3-minute club. 🕒 : For becoming a Weddell seal! 🦭