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Jun 29 โข โฑ๏ธ Post Time
Post Your Breath Hold (Week 27: June 30th 2025 - July 6th 2025)
Post all your Breath Hold Times here!
Let's go & double your breath hold! ๐งโ๐ซ
Step 1: Take an inhale, start your stopwatch & hold your breath.
Step 2: Post your time here so you can get feedback and points
Already participated last week, or last month? No worries, you can post and do it as much as you want (as a matter of fact, we'd only encourage it ๐)
And if you done the challenge once (or twice), feel free to shake it up a little bit.
Do exhale breath holds only for a week, or take it easy and do 1-2 breath holds a day without going for a max.
Variety is the spice of life.
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Post Your Breath Hold (Week 27: June 30th 2025 - July 6th 2025)
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Challenge yourself against the most powerful reflex in life! ๐ฌ
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