OCTOBER CHALLENGE
Happy Sunday,
I hope everyone is doing well and ready for our first challenge. This month our challenge is going to be for the MIND.
Over the next 21 days, I would like to see y'all read 10 pages of a book. You may be reading one now or haven't read one in a while, and that's okay. Just pick up a book and read 10 pages. Find a book about something you are interested in or light reading.
Go ahead and post a picture of the book you are reading and/or any suggestions for others to read.
Add a 👍 when you have completed your 10 pages everyday.
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Shaye Patel
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OCTOBER CHALLENGE
Breath 2 Thrive
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A community for individuals to improve their personal, professional, and athletic performance through breath.
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