Nov '24 • Daily Breathwork Practice
BREATHWORK 11/11
On this Veterans Day, here in the 🇺🇸 and Remembrance Day in 🇨🇦 and other countries around the world! Let’s all commit to not only one minute of silence but also a one min breath hold!
Please don’t do this operating any heavy machinery or even driving!
Have a happy Monday and an amazing week!
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BREATHWORK 11/11
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