The Breath of Renewal Circle is a supportive, somatic-centered community for women who are ready to move out of survival mode and come home to themselves.
This space is rooted in safety first — learning how to listen to your body, regulate your nervous system, and reconnect with your truth in a way that feels gentle, grounded, and sustainable.
Through twice-monthly breathwork sessions, monthly themes, replays, and community support, we explore healing through the body, mind, and spirit — without rushing, fixing, or bypassing what’s real.
This is a place for women healing from overwhelm, burnout, codependency, or the lasting effects of toxic or emotionally unsafe dynamics.
You don’t need to be “ready.” You don’t need to be calm. You simply need to be willing to show up as you are.
You belong here.