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Brandi Stiles
Mar 19 •
Gentle Mobility 🌸
Create Space: A Standing Release for Your Hips, Ribs & Low Back
Feel like you need a little more space within? Check out this quick side body sequence to help you feel aligned and activated!
Let me know how you feel after trying !
Brandi 🌺
https://youtu.be/j34VOPrf898?si=44Yu2kPm2FImXdgT
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Create Space: A Standing Release for Your Hips, Ribs & Low Back
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Brandi Stiles Wellness
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Breathe, Strengthen, Mobilise & Connect.
🤸🏼♂️10+ LIVE offerings a week + Recordings!
No perfection, no pressure, just presence.
Brandi 🌺
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