Bottom University is a premium education and support community for gay men who want to understand bottoming, gut health, digestion and prep without starving themselves, over-douching or constantly guessing what their body is doing.
Inside, you’ll get the full Complete Guide to Bottoming, practical checklists and protocols, community Q&A, anonymous question submissions, and monthly live coaching with Tim James.
You’ll learn how your gut and rectum actually work, how to improve stool quality and predictability, identify your personal food triggers, prep for planned or spontaneous sex, douche properly, use lube and warm-up techniques, make penetration more comfortable, and know when something needs medical attention.
The goal is not perfection.
It’s to understand your body, prep smarter, and bottom with more confidence.
Join Bottom University and stop figuring it all out through trial and error.