🌿 Welcome to the Liberated Minds Community

A Home for Nervous System Healing, Cognitive Liberation, and Deep Wellbeing

Hey family 🌺 — I’m Patricia Patterson de Pérez, founder of Schtick People Productions and your guide inside this sacred space.

I created this community because I saw too many brilliant minds — especially in Black and Brown bodies — surviving instead of thriving. We’ve learned to perform, produce, and push through... but not always how to regulate, rest, or rise from peace.

Here, we change that.

🌱 Who I Am

I’m a behavioral health educator, former pro athlete, and salutogenesis trainer dedicated to helping our communities understand the science of healing — from the inside out.

My work lives at the intersection of:

🧠 Neuroscience & Nervous System Regulation
💬 Cognitive Reframing & Emotional Intelligence
🪞 Somatic Health & Trauma-Informed Practice
🌍 Decolonizing Mental Health & Reclaiming Joy

My goal? To help you remember who you are, rewire your nervous system for abundance, and build mental wealth rooted in dignity and autonomy.

💫 What This Space Is For

This is not just a community — it’s a movement toward inner sovereignty.

Here you’ll find:

🎓 Courses & Trainings on Nervous System Mastery
🔥 Weekly “Liberation Labs” (live sessions + integration work)
💬 Discussion threads on healing, leadership, and mindset
💎 Resources, somatic tools, and guided meditations
🤝 A tribe of thinkers, feelers, and world builders

💡 How to Get Started

🌻 Introduce yourself — Who are you becoming in this season of your life?
💬 Share your “why” — What brought you to the work of nervous system healing or self-liberation?
🎯 Set your intention — What do you hope to receive and give inside this space?

🕊️ Our Core Agreements

This is a brave space built on compassion, respect, and embodiment. We honor three guiding principles: