Paul dropped this on me mid-recording and I haven't stopped thinking about it.
Paul is telling on himself a bit in the clip. The part where the wheels came off and what it took to stop them. Probably more useful than any framework either of us could draw on a whiteboard.
From the clip:
> If you have a Friday night commitment that is, you cannot violate.
Anyone else been here? What was the moment you actually changed the behavior. Not the moment you knew you should have.