Gluttony · Blssed Influence

Gluttony

Hey everyone, I need some help. So as of recently, I've been struggling with a big problem with overeating and now I don't know the proper limitations for eating. Sometimes when I eat I get this thought that I'm full even though I started eating, and other times I have small snacks but then I feel guilty for eating it. I know I shouldn't overeat but I'm struggling to maintain this balance and want to cut this off for good. I don't know the root cause of it fully, but I'm thinking it could be laziness. I just wanted to ask for help y'all because I don't ever recall struggling with this on such a big scale like this. Any thoughts or help?

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