Monday does not need a big plan. It needs one finished thing.
Pick the smallest task on your list that AI can help you finish in 15 minutes. Not the whole project. One piece.
Try it like this: paste your rough notes into AI and say: "Turn this into a short checklist with the first step at the top. Keep it simple."
Then do step one. Cross it off. Do step two.
That is how momentum starts. Not with a perfect system. With one small thing done, then the next.
Don't start over. Add AI to the work in front of you, finish one piece, and let that win carry the rest of the day.
Cohort #2 is underway here in Home Lab. Bring the one small thing you finish today and drop it in the comments. We learn by finishing, together.
What is the one small thing you will finish today?