Welcome Sis🤎
Black Women Who Pause is a free daily wellness club + sacred space for Black women to breathe, rest, and realign.
Together, we support one another in:
- Healing stress & burnout
- Setting boundaries with love
- Creating joy + reflection practices
- Gentle accountability for the soft life you love
- Redefining rest as legacy for generations to come
Inside you’ll find weekly prompts, resources reclaim rest, live sisterhood gatherings, and a sacred space to choose yourself without guilt.
This space is free to join, but priceless in what it gives back: peace, clarity, connection — and a movement growing into global chapters.
Your pause begins here, Sis — and you don’t have to do this alone.