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🏋️ Weekly strength, flexibility & conditioning programming
🗓️ Monthly group workout with GM Reed 🎥 Weekly Live Q&A sessions with GM Reed 📚 Training, nutrition & recovery library 🤝 Community accountability + wins tracking 📬 Weekly personal check-ins
🎯 Initial 1:1 strategy session with GM Reed 🧩 Personalized training, recovery & nutrition plan 🎥 Priority video feedback
📈 Weekly progress tracking + plan adjustments 🥋 Monthly 45-min 1:1 coaching session 🧠 Fully customized training, recovery & performance plan 📊 Monthly performance review + goal recalibration ⚡ 24–48 hr direct DM access for coaching & accountability 🎥 Priority video breakdowns + advanced technique feedback