This past week has held so many brutal reminders and challenges to lean FURTHER into self-care. And this is after seeing my couples counselor, therapist, masseur, and personal coach.
Here and I thought I was setting a bar.
How’s that for hubris?
So on top of getting back into my journal and continuing to prepare my own food, I’m here to share my breaky and ask you all for examples of what you did or will do today to take care of you and show you how much you love yourself.
The meal this morning was cottage cheese omelet and hash brown with half an avocado, spinach, onions, red bell pepper, jalapeño, and green onion.
Not only did I enjoy the effort and outcome, I enjoy being able to give AND receive this gift from myself.
I’m grateful to me for the gift of this delicious bite.
Awwww!
I’m welcome!