3h • General discussion
Awareness
As you work through these courses, remember something important:
Nothing taught here is meant to put a label on you.
If you recognize yourself in something I describe a behavior, weakness, unhealthy pattern, poor decision, or character flaw that isn't a judgment against you. Recognition is the entire point.
You can't change something you can't see.
These lessons are tools to help you look at yourself more clearly. You may discover things you're proud of, and you may discover things you don't like. Neither one defines who you have to remain.
Awareness isn't condemnation. It's an opportunity to choose who you become next.
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Awareness
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