Jan 5 • 🎓 General
Why Consistency Feels so Hard (and it’s not Discipline)
Most people think their problem is discipline -- It’s not. If you’ve ever wondered why you start strong but can’t seem to stay consistent, this video breaks down what’s really happening — at the identity and nervous system level.
In this conversation, I talk about:
- why your nervous system stays loyal to your old self
- why big goals can actually create inconsistency
- how micro-promises rebuild self-trust
- and why consistency gets easier when it becomes who you are, not what you’re forcing
If consistency has been frustrating or confusing for you, this one will likely click. 🎥 Watch the video
If you want more tools to support this work, check out The Reset inside the CLASSROOM— it’s designed to help you rebuild clarity, structure, and follow-through without burnout.
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Why Consistency Feels so Hard (and it’s not Discipline)
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