2d • General discussion
Protein bar follow up....
Following up on my protein bar post- Here are a few offenders.
Just because it says "protein" on the front doesn't mean it belongs in your grocery cart. So many of these bars are marketed as clean, high-protein, low-sugar... and then you flip it over and it's a full ingredient list of stuff that has no business being called healthy. Seed oils, sugar alcohols, artificial sweeteners — all hiding behind a label that was built to make you stop scrolling and just grab it.
Don't fall for the front of the package. Flip it over. Read it. Do the research before it goes in your cart, not after it's already in your body.
Which one of these surprised you the most?
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Protein bar follow up....
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