Bench to Buckets Academy is a basketball development community built to help players in our community improve their skills, strength, athleticism, and basketball IQ. This is not random workouts or highlight drills β itβs a structured system designed for real, on-court results.
Inside the community, players gain access to basketball-specific weight room training to build strength, speed, and durability, along with NBA-inspired workouts that break down how elite players train and prepare. Custom workouts ensure every player is training with purpose based on their goals, position, and skill level.
We focus on athletic growth through vertical training to improve explosiveness and confidence, while film sessions develop basketball IQ, decision-making, and game awareness. Players also learn how to fuel and maintain their bodies with practical nutrition guidance and proven recovery strategies.
Bench to Buckets Academy is about consistency β helping players earn minutes and get buckets. π