24d (edited) • General discussion
Overwhelm, Anxiety, Mini Panic Attack
Lions and tigers and bears, oh my. That's what it felt like today. I'm not the best with cloudy days and rain that's why I moved to Florida. I realized living upstate New York with 10 below degrees and snow that stayed up to the knees that I suffered what they call the SAD
I think it's called seasonal allergy disease or something like that where I need more light. So on cloudy days usually all the lights are on in the house or I'm wearing my blue sunglasses so that the clouds don't look so gray.
I'm also shifting into greater success and rewiring my brain to accept success and more money, greater achievement and notoriety. Things that I have pushed aside, over spiritualized as being not so important.
I decided to change those parts of me I decided to go for wealth and prosperity for fame and why not? Why not me, why not now, especially after I've done so much in the past year and a half of career building. So it's become of course me, and of course now.
Those scary parts inside that want to run and hide, instead of being challenged and shifted. So I chose a reset today. Today, right in the middle of this wonderful promotion of me and Belly Belly the overwhelm and it's anxiety creeped in.
I noticed my little girl, panicking so I took her to the movies. A five and a half dollar fix, with an apples, some figs, dates and cacao beans. I threw them quickly into my bag and drove to the movies; in the pouring rain, music blaring happy go lucky that I would reset. 😆 like I did as a teen when life got hard. It wasn't the subway from Queens to times square and popcorn with lots of butter but it was my familiar reset. I have this as a rabbit I pull out of my hat and it resets me.
We all need to reset, start again and listen to the little one inside and give her some comfort especially when the lions and tigers and bears are chasing us inside-oh my...🤩
Came home and danced to this join me.
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Overwhelm, Anxiety, Mini Panic Attack
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