Checking In 💛 Small Wins + Honest Moments · Becoming Unbreakable Women

Checking In 💛 Small Wins + Honest Moments

We’ve got 3 amazing women in the group now and while that might seem small, to me, it feels really special. This space is already starting to grow, and that’s something I’m truly grateful for. 🌱

How are you feeling lately...physically, mentally, or emotionally? Any small wins (or challenges) you feel like sharing? This is your space too, and I’d love to hear what’s been going on for you. 💬💕

I'll share first...

Lately, I’ve had some mild Rheumatoid Arthritis stiffness in my hands and feet (mostly in the mornings), and the usual cold intolerance from my Hashimoto's. BUT my energy has been solid and my mind feels clear. I even had some pain-free workouts this week! Full range of motion with my neck and shoulders, which hasn’t happened in a while. That felt like a huge win! 🙌

I also started tracking my food again. Turns out I was eating more than I thought (even though it was all healthy). After making some small tweaks, I’ve already lost 1lb this week and feel more in tune with my body. Another little win 🎉

Looking forward to hearing your wins (or challenges) over the last week! 😁

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