Most people do not have a discipline problem. They have an identity problem, and nobody has ever showed them the difference.
Your behaviour is derivative of your identity. Change the identity underneath and the rest follows.
π THE SEEING β six module course, included:
π§ The Divided Mind β why almost nothing you do or believe was decided by you
π Reality Mechanics β how belief becomes the reality you experience
π Self Image Forensics β read yourself off your behaviour, not your opinion of yourself
πΊ Identity Archaeology β where your core truths and identity were written, and by who
π The Shadow β what parts of you got buried, and why you need them
π The Ledger β what staying stuck has cost you
π ACTUAL hard questions after every module, not journaling prompts. Questions that will confront the deepest parts of you.
This is for anyone who knows there is a gap between what they are capable of and what they currently are, and are done pretending another "routine" will fix it.